Sesame Whole Wheat Long Rolls


We stay in Mumbai , the biggest financial capital of India, and one of the major cities in the world. Technically, we have everything. Water, electricity, roads, trains, schools, housing complexes, markets, parks, art, theatre, everything. For majority of the people.

But barely 100 feet away from where we live, there is a colony of slums, of tin walls and tarpaulin roofs, of rooms so small that everyone has to squat on the footpath outside the walled tins. No electricity, no running tap water and we are not even talking about anything else. But what they have in abundance is kids. Of varying ages. As if it is a kid making factory, to be let out into the world. At least a dozen kids belonging to three or four houses are always running on the adjacent road, and wait, those parents are not even done yet. Barely 30 odd years old, they still have at least 15 more productive years and the capacity to bring another 5-6 screaming, naked kids into the world, per couple. And we are talking about folks whose daily income is less than Rs. 200.

Now I understand that not everybody gets equal opportunity to study, to work and earn a decent living for themselves and their family. They are entitled to the way they want to manage their life, but for gods sake stop producing so many kids! Often I wonder how those people are unable to comprehend that every additional mouth to feed, to sustain, is a drain on their already meagre income. My heart goes out to them, but there is hardly anything I can do.

Our maid once told me that her drunkard, seasonally employed brother had four kids, before he died of a liver failure, when he was 32. The first born child, was a girl, and hence they had to have another child, in the hope of a son. The second was a son, but he was very sick and they had no hope of him surviving. Hence the third one, another girl who again was expected to live for 2-3 years because of her frail health and thus, they had to have another one, raising the count to four kids. All the kids survived and the oldest girl is in her early teens, but their father, or the sperm donor really, is long dead. Our maid and her other sister now take care of all those kids, in addition to a one or two of their own.

In olden times, in the villages when agriculture was subsistence, it was okay to have a dozen kids who would eventually be helping hands in the field. But that situation no longer applies in the cities of today, where resources and opportunities are limited and highly competitive. The Government provides free primary education, but thats not sufficient at all. It in effect leads to another generation of uneducated youth who would be emulating their parents, because thats all they have known.

But in a way, I find it miraculous how those women manage to bear and rear so many kids despite the circumstances. Nutrition is poor, they don’t have access to vitamin and protein supplements, most of them are doing manual labor; doctor visits and sonographies, if any are limited to emergencies and yet, life finds a way. While we, the educated urban population, on the other hand, thinks at least 300 times before having a kid, spends hours planning a nutritious healthy diet and has a minimum of 6-7 sonographies and a dozen tests to check the wellbeing of the mother and the fetus. None of it is available to those on the streets, and yet despite poor health and diet, those women in the tarpaulin shanties give birth to healthy and kicking babies.

That is nature. Strange and powerful.

Rutvika Charegaonkar


For brunch this weekend, we made Whole wheat rolls. Yes, our house smelled like a bakery and we nibbled on bread and cheese like the French. I have adapted this recipe from The Bread Bible written by Beth Hensperger. It is really a bible, and every time I bake a bread, it is better than the earlier one.

Sesame whole wheat buns

Sesame Whole Wheat Long Rolls

What you will need :

  • 1 and 1/2 cups warm water
  • 1 tablespoon instant yeast
  • 2 tablespoons granulated sugar
  • 3/4 cup warm milk
  • 4 tablespoons butter (salted), melted
  • 1/2 tablespoon salt
  • 2 tablespoon raw sesame seeds
  • 1 and 1/2 cups whole wheat flour
  • 4 to 4 and 1/2 cups all purpose flour
  • Rich egg glaze of one egg + 1 tablespoon milk

What to do :

  1. Pour the warm water in a small bowl. Sprinkle the yeast and pinch of sugar over the surface of the water. Stir to combine and let it stand at room temperature until foamy, about 10 minutes.
  2. In a large bowl using a whisk or an electric hand head beater (with dough hooks), combine milk, remaining sugar, butter, salt, sesame seeds and whole wheat flour. Beat hard until smooth, about 4-5 minutes. Or you can do it in a stand mixer with a paddle attachment.
  3. Add the yeast mixture and all purpose flour, 1/2 cup at a time, until a dough that just cleans the sides of the bowl is formed. Switch to a wooden spoon when necessary.
  4. Turn out the dough onto a lightly floured work surface. Knead for about 5 minutes, dsuting with flour only 1 tablespoon at a time as needed to make a smooth, soft, slightly sticky dough.
  5. Place the dough in a greased deep bowl. Turn once to grease the top and and cover with a plastic wrap. let it sit at room temperature till doubled in volume, about one hour.
  6. Gently deflate the dough . Turn onto a lightly floured work surface. Grease or parchment line two baking sheets. Divide the dough into 16 equal portions.
  7. Shape each portion into an oblong oval. Roll each oval up from the long end tightly and pinch the seam closed, like a mini french loaf.
  8. Place the rolls 2 inches apart on baking sheets. Cover loosely with plastic wrap and let rest until puffy and almost doubled, about 30 minutes. Brush with rich egg glaze before baking.
  9. Twenty minutes before baking, preheat oven to 180C. Place the baking sheet on the rack in the centre of the oven and bake for 20-25 minutes, until lightly browned and hollow to sound.
  10. Transfer to a cooling rack.
  11. Spread with some mayonnaise and fresh cucumbers, tomatoes etc and your brunch is ready! I used the Cremica Tandoori mayonnaise which came with the huge gift hamper from Indian FOod Bloggers Meet 2014 😉

Sandwiched long rolls

Notes :

  • I always use Amul salted butter readily available in the market. If you are using unsalted butter, increase the added salt by 1/2 teaspoon.
  • If using active dry yeast, increase the amount to 1 and 1/2 tablespoon.

Buns with mayonnaise

3 thoughts on “Sesame Whole Wheat Long Rolls

  1. Pingback: Cheesy Onion and Sesame Seed Braided Bread | Sizzle and Drizzle

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